Remedial & Sports Massage has many benefits and can treat a wide variety of common muscular ailments. It can be used to target specific problem areas or to relax the muscles more generally. It’s benefits go beyond sporting injuries – it’s not just for athletes
Remedial / Sports Massage
Benefits
- relieve muscular pain and tension
- breaks down knots and scar tissue
- improve range and ease of movement
- increase mobility
- restore function
- prevent injury or reinjury
- flush out and clear the muscles of toxic waste
- improve general sense of well-being
- promote relaxation
“After a course of treatment with Maureen, my overall mobility and well-being has seen a great improvement. The nerve pain in my hip has gone and I can now enjoy a comfortable night’s sleep and go walking again. My husband says I am a new woman! Thank you, Maureen, so glad to have the benefit of your therapy.” EL, retired
Through the treatment and the consultation, Maureen got to the source of my problem and fixed it within three sessions. She also gave me strategies to help me stay mobile. Dave, 2020
